Experience the Best Online fitness training with step-by-step guidance to build confidence and happiness, because exercising is not just about looking good, but also about feeling good.. Forget those complicated diet plans and workout routine - Train at ease & at your convenience in our Online fitness class. Our online fitness class includes all forms of workouts like Cross fit, Strength training, Cardio and more, these are done on different days so that you get the comprehensive package for the best of your wellness which includes Yoga training, Weight loss training sessions with the right guidance & advice of our expert coaches. At Minzs, hundreds of lives that we transformed to date with fitness courses are the outcomes of what our certified fitness coaches can bring you in the long run.
Push it. Twist it. Groove it. Hit it! Be the best version of yourself. At our online fitness classes in India, we strive to keep you fit & healthy through a range of holistic offerings so that you can stay fit & healthy! Browse through our fitness categories that can help you ace your workouts in style, from the comfort of your home.
Our Fitness Training Includes:
* Power yoga
* Body weight
* Free weights
* Weight Training
* Weight Loss Training
* Weight maintenance , Strength Training
I(Maninder Singh Saini) am a trained Health and Fitness Coach Specialize in QCI YOGA LEVEL1 , NUTRITION,POWERYOGA CROSSFIT,WEIGHT TRAINING WEIGHT LOSS N MAINTAINCE
|Batch No.||Days||Timings||Age Group|
|1||Monday,Wednesday,Friday||6:30 AM - 7:30 AM||18-35yrs, 36-55yrs|
Good internet connectivity
A Yoga Mat
A pair of 2kg dumbells or 2 one one litres of filled water bottles
Shoes to be worn